Powerful Green Bomb

Fixings: 

✔ 1 lemon 

✔ 1 hand of spinach 

✔ 3 kale takes off 

✔ ½ container water 

✔ 1 teaspoon of chia seeds 

✔ 1 teaspoon nectar 

✔ 1 lower beet 

Planning: 

On the off chance that you don't utilize lemon from natural matter, we prescribe to peel it and discarded the peel. Peel the beets additionally, place it in a blender with every other fixing and mix well. Leave to stay it for 15 minutes, then drink it gradually. 

Obviously it is prescribed restorative discussion before utilizi